How to Treat Adult ADHD
Treatment of adult ADHD is a mix of. In general, counseling is used in conjunction with medications to promote functional behavior patterns. adhd adult treatment can involve cognitive behavioral therapy, which teaches patients skills to control their behavior and emotions, as well as different strategies.
Behavioral Therapy
Behavioral therapy involves teaching the patient how to identify and correct self-destructive behaviors that could be. It's usually limited in time and focuses on measurable behaviors, such as improving sleep patterns or the reduction of anxiety attacks. It is also a popular method for treating a variety of mental health conditions, including depression and anxiety. It often includes cognitive techniques such as cognitive-behavioral therapy and dialectical behavior therapy, which target emotions and thoughts that are maladaptive. It could also include exposure therapy, which aids people overcome fears and phobias.